Mindful Healing

Outpatient Mental Health Services

We’re here to help you

At Mindful Healing we provide a holistic approach to the mind-body connection in a space where you create your own path to healing. 

  • Individuals

    We utilize a variety of treatment modalities based on the need of the client. Our therapists are trained in CBT, TF-CBT, DBT, Brain Spotting, Mindfulness, and Trauma Informed practices.

  • Couples Therapy

    We are trained to work with couples when there are feelings of disconnect from partner, coping with emotional distress, or challenges in communicating. Clients will learn tools to keep emotions balanced during tough conversations, and better discuss and uphold boundaries for a more secure bond with partner.

  • Family Therapy

    We utilize a variety of treatment approaches to support families in improved communication and functioning. Family therapy can help with family transitions, loss of a loved one, and challenges within the home.

Our Therapists

Ashly

Ashly works with people of all ages and backgrounds. Her focus is to provide an authentic space that allows for the freedom and empathy to express challenging emotions. Ashly specializes in Brain Spotting and yoga inspired postures to help with grounding and the release of trauma. She has extensive experience in behavior modification, brain-gut connection, and education on early childhood development. Ashly is certified in Marriage and Family Therapy, and a Certified Clinical Trauma Professional (CCTP).

As the Clinical Director Ashly plays a key leadership role in overseeing and managing the delivery of clinical services, ensures high-quality patient care, and supports clinical staff.

Licensed Clinical Social Worker & Clinical Director

Alicia

Alicia strives to provide a comfortable, respectful and empathetic space that allows individuals and families to gain insight to challenges, use mind-body resources to regulate emotions, and promote change. In utilizing TFCBT she uses mindfulness practices, psychoeducation around the cognitive process, and art techniques when working through these challenges and processing trauma. Alicia is certified in trauma focused-cognitive behavioral therapy (TFCBT), as well as a certified trauma-informed youth yoga.

As the Financial Director Alicia plays a crucial role in managing the financial health of the practice. Her responsibilities encompass patient payment and insurance management, financial planning, budgeting, reporting, analysis, and ensuring compliance with financial regulations.

Licensed Clinical Social Worker & Financial Director

Yvonne

Yvonne has worked several years in behavioral health. She has extensive experience working with adolescents, teens, young adults, and families. She desires to build a supportive therapeutic relationship while exploring attachment styles, behavioral and emotional challenges. Yvonne is certified in Depression, Mood, and Anxiety Disorders.

Advance Practice Social Worker

Carson

Carson is a graduate student at Marquette University and is currently working on her Master's Degree in Clinical Mental Health counseling with a specialization in children and adolescents. She is passionate about working with children, adolescents, young adults and their families. Her desire is to create a welcoming and comfortable environment in which a strong therapeutic alliance can form and where individuals and families can feel safe to explore thoughts, frustrations, and challenges.

Clinical Mental Health Student

Jordan

Jordan is a graduate student at Marquette University, where she is earning her master's degree in Clinical Mental Health Counseling. She is passionate about supporting clients on their journey toward improved mental health. She aspires to provide a safe and compassionate environment where individuals feel free to share their struggles and be their true, authentic selves. Jordan is dedicated to building positive therapeutic relationships and advocating for her clients.

Clinical Mental Health Student