Mindful Healing

Outpatient Mental Health Services

We’re here to help you

At Mindful Healing we provide a holistic approach to the mind-body connection in a space where you create your own path to healing. 

  • Individuals

    We utilize a variety of treatment modalities based on the need of the client. Our therapists are trained in CBT, TF-CBT, DBT, Brain Spotting, Mindfulness, and Trauma Informed practices.

  • Couples Therapy

    We are trained to work with couples when there are feelings of disconnect from partner, coping with emotional distress, or challenges in communicating. Clients will learn tools to keep emotions balanced during tough conversations, and better discuss and uphold boundaries for a more secure bond with partner.

  • Family Therapy

    We utilize a variety of treatment approaches to support families in improved communication and functioning. Family therapy can help with family transitions, loss of a loved one, and challenges within the home.

Contact us.

We are so glad you’re here. If you’re thinking about starting therapy or just want to learn more about how we can support you, this is the place to begin. Fill out the short form below, and someone from our team will be in touch soon to discuss your needs and how we can help.